school of sacred self-care PRESENTS
meditation
Mon Oct 2nd 9.30-10.15am, Online via Zoom
Calming, grounding, uplifting, space creating, life enhancing.
Begin your week by filling your cup.
You yearn for a sense of inner peace
You want to feel calmer and more content with life
You want to foster supportive thoughts rather than sabotaging ones so you can manifest the life you desire
£7
Testimonials
“Rachel’s space provides a place where you feel safe and unjudged, she can take you on the most breath-taking visualisations that will connect and ground you, I have experienced this both in a group setting and one to one”
“Rachel provides a truly non-judgemental and loving space in which to work. She has opened the door and guided me towards the path to becoming my authentic self”
What does the meditation include?
An opening affirmation.
Guided stillness meditation to develop your connection with your inner wisdom.
Short guided journey to access guidance from your higher self and set you up for the week ahead.